Feasting on sunshine

Eating the plant-based and low-fat vegan way

Smokey Maple Roasted Brussel Sprouts

Wow, I have never such a delicious plate of brussel sprouts.  For years I avoided these little guys because of the way my mom used to cook them.  They were … Continue reading

January 13, 2015 · 2 Comments

10 Day Juice Fast/Cleanse

WoooHooo!!! My darling husband got me the perfect Christmas gift!!! He got me an Omega Juicer J8006.  I absolutely LOVE this machine.  Immediately, while on Christmas vacation in socal, we … Continue reading

January 3, 2015 · Leave a comment

Asian Spaghetti Squash Boat with a Tahini Dressing

Good afternoon, Wow we are stuffed.  One of the best ways we have enjoyed spaghetti squash for sure.  Normally people add a simple marinara sauce and enjoy it as typical … Continue reading

December 11, 2014 · Leave a comment

Vegan Mushroom Stroganoff

I was so willingly removed from the kitchen this evening so the hubs could get his “cook ON.”  Woohoo!!! I am not gonna agrue that one bit.  I happily sat … Continue reading

December 5, 2014 · Leave a comment

Sweet Potato Curry with Apple and Cauliflower

Good Evening, Coming to you all tonight at just about bedtime here in Seattle.  Finishing at about 22,000 fitbit steps today and my entire body is feeling every single step. … Continue reading

December 4, 2014 · Leave a comment

Vegan Mushroom Tarragon Cream Sauce with Gnocchi

Wednesday afternoon and I am starving.  Since Monday morning I have been in a very heated match with an Instagram fan who happens to live in Austrailia.  The competition — … Continue reading

December 3, 2014 · Leave a comment

Steel Cut Oats with Quinoa and Toppings

Happy Cyber Monday morning, I don’t know why I haven’t made a pretty Oat bowl in the past.  We do it with smoothie and acai bowls all the time.  Just … Continue reading

December 1, 2014 · 2 Comments