Feasting on sunshine

Eating the plant-based and low-fat vegan way

Homemade Vanilla Cashew Milk

Homemade cashew milk on a Friday night at home with my lovebug.  Oh Seattle REALLY???? Three straight days of nothing but pouring rain.  I realize we are in SEATTLE but … Continue reading

February 6, 2015 · Leave a comment

Steel Cut Oats with Quinoa and Toppings

Happy Cyber Monday morning, I don’t know why I haven’t made a pretty Oat bowl in the past.  We do it with smoothie and acai bowls all the time.  Just … Continue reading

December 1, 2014 · 2 Comments

Potato Pancakes (Latkes) Low fat and vegan

Good Morning WordPress.  Happy Friday November 21st.  Only one week until Black Friday and the shopping season will officially begin.  YIKES!!! Am I ready for that?  Not so sure.  But … Continue reading

November 21, 2014 · 1 Comment

Whole Wheat Banana Pancakes From Thug Kitchen Cookbook

Happy Veterans Day to all those who are and have served our country well.  To celebrate the day off we made us some banana pancakes.  We used the recipe from … Continue reading

November 11, 2014 · 1 Comment

Morning Hydrating Smoothie and Probiotics

Good morning sunshine…. Yes, some actual sunshine shining in Seattle this morning.  Feels like it’s been weeks since that globe of warmth peaked through the clouds.  Okay, so we won’t … Continue reading

November 10, 2014 · Leave a comment

Homemade Lara Bars (Jojo Bars)

Oh YES WE DID!!!! The husband and I went shopping at Fred Meyes last night.  For a treat we purchased two Lara Bars.  The “Snickerdoodle” is a seasonal favorite and … Continue reading

November 4, 2014 · 2 Comments

Homemade Low Fat Granola

Good Afternoon WordPress.  Woke up feeling so amazingly fantastic, so while Jojo ran out did some errands, I got my bottom out the bed and got to cooking.  Made this … Continue reading

October 27, 2014 · Leave a comment